Essential For Health
Why Many Diet Plans Fail To Deliver Results
The most important pieces of information needed to improve your health are to understand why you crave poor quality foods from the Standard American Diet.
Here are 5 top reasons why poor health and weight gain is widespread in America:
- We are starving from nutrition deficiencies which lead to the frequent eating habits, a symptom of pica.
- The foods we mostly eat are inadequate to support good health and that is why we’re constantly hungry.
- The frequent consumption of poor quality food produces chronic degenerate diseases and rapid aging.
- The poor diet habit doesn’t change in time because we are unaware that consuming low nutrient foods are toxic to our bodies.
- We are uninformed that our bodies need 90 specific essential nutrients to maintain good health and to reduce chronic illnesses.
These are the five main reasons why Americans have health issues. Most common diet plans fail because they do not address these five issues and provide very little information about the important role essential nutrients play for keeping the weight off and maintaining good health for our systems.
Common diet plans usually incorporate moderate portions of low nutrient processed foods from the Standard American Diet into their strategies for weight loss. As we discussed before, the foods in the S.A.D. diet contain high levels of sugar and are responsible for raising blood sugar which is the major contributor for obesity. Incorporating S.A.D. junk foods in diet plans is disastrous and only perpetuates the vicious cycle of nutritional deficiencies and developing chronic diseases.
Moderation Diet Misconception
Eating toxic processed foods in moderation daily is like watching a fireman trying to put out a fire with a cup of water in his left hand while holding a flamethrower in his right hand causing the same house to burn down! The fact is eating toxic foods in moderate portions is still exacerbating health problems.
Recovering alcoholics wouldn’t be able to overcome their addictions if they drank alcohol in moderation. Why do some expect to achieve good health from eating low nutrient foods that will produce health problems?
Most S.A.D. foods are made from toxins and even with moderate levels they can still cause harmful reaction to health if consumed long-term. Prevention healthcare is different from mainstream diet plans because it does not support the consumption of unhealthy foods.
The only way to meet the body’s satiety levels or healthy satisfaction is with essential nutrients. A satisfied body is a healthy body.
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