Essential Nutrients For A Healthy Body

Apple Cider Vinegar the Ultimate Dandruff Hack!

JUNE 23, 2024 | LLOYD PHAST

If you're dealing with dandruff issues we feel your pain. Dandruff is a skin disorder on the scalp that consist the shedding of white flakey epidermis particles which can cause some itching. Extreme dandruff shedding can cause low self-esteem issues. But no need to worry any longer, we have a great solution! Try this apple cider vinegar ultimate dandruff hack!

What is Dandruff?

Dandruff is clumping dead skin cells that are poorly exfoliating from the scalp. The scalp is basically part of the skin and just like the rest of the skin it needs to properly exfoliate dead skin cells. When the normal exfoliation process fails, dead skin cells start to clump or group together forming the larger white flakes we call dandruff. When dead skin cells clump together elsewhere on the body we call that dry skin. In essence, dandruff is an extreme form of dry skin on the scalp.

Alkaline Skin Supports Dandruff

The main reason why the scalp or any part of the skin fails to properly exfoliate dead skin cells at the surface level is because its chemistry has changed to a higher pH count. On the pH scale, 1 to 6.8 represents acidic solution, while 7 signify neutral and 7.5 to 14 is basic or alkaline. To attain healthy skin and proper exfoliation, the entire skin surface must maintain a pH acidic level of 4 to 5 in order to stimulate growth and proper exfoliation. If the skin and scalp pH is greater than 7, it will contain an alkaline surface which promotes poor skin health. As a result, deteriorating skin health can lead to chronic dryness, tightness, inflammation, and itchiness problems. The trouble for those with dandruff begins with the basic soaps and shampoos they use. Most soaps and shampoos have a pH scale above 7 which adversely affect the skin and scalp's ability to efficiently exfoliate dead epidermis cells.

The Solution

But don't worry! You can bring back your scalp's acidic mantle with the apple cider vinegar hack. Apple cider vinegar has a pH acidic level between 2.75 to 3.10 enough to acidify skin. To remove dandruff, carefully apply apple cider vinegar to the head until your scalp is fully saturated. Avoid contact with eyes. Bear through the itchiness that's normal. After applying, keep the apple cider vinegar solution on your head for 15 minutes then wash off immediately. Complete this process consistently 3 days a week to eliminate dandruff. Eventually, your scalp will stimulate new skin cell growth and begin to exfoliate dead skin without the clumping.

Extra Skin & Scalp Support

Support your entire skin and scalp health by first, eliminating all body soaps, shampoos and lotions with a pH above 7. Second, use cleansers with pH acidic level of 4 to 6 for protecting skin health. Then, finally use nutritional supplements rich with vitamin A, vitamin C, omega-3 and omega-6 essential fatty acids daily to support overall skin connective tissue health and say goodbye to dandruff for good!

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