10 Points of Metabolic Syndrome

Are you frequently experiencing sharp discomforting pain in the abdomen area and multiple gastrointestinal complications immediately after eating meals? If yes, then these could be early signs that your digestive system has worsening to the chronic disease known as Metabolic Syndrome which can affects overall health. In this article we take a close look at the 10 points of metabolic syndrome and how to remedy this illness disorder.

What is Metabolic Syndrome?

Metabolic syndrome can be described as a digestive system disorder with multiple critical health symptoms occurring all at the same time. Developed from a pattern of long-term poor dietary habits, metabolic syndrome is the outcome of complications in the digestive system caused by food toxins that has led to nutritional deficiencies which then affects individuals’ total health. When the digestive tract is hampered by unhealthy food then it won't be unable to efficiently break down and extract nutrients after eating. In due time, this condition will progress into metabolic syndrome.

In the next section, we listed ten symptoms of metabolic syndrome. Individuals who suffer from metabolic syndrome typically experience at least 3 of the following 10 health disorders at the same time.

10 Side-Effects of Metabolic Syndrome

1. Digestive system complications in the gastrointestinal tract.
2. High blood pressure or hypertension.
3. Recurring high blood sugar or hyperglycemia that leads to type-2 diabetes.
4. Over active adrenal gland, resulting in cortisol fatigue.
5. Thyroid, with T3 and T4 deficiencies.
6. Unhealthy weight gain, leading to obesity.
7. Fat malabsorption, indicating poor liver function.
8. High serum triglycerides in the bloodstream.
9. Frequent elevated cholesterol levels.
10. Leaky gut syndrome, breaches in the intestinal lining from fissures that allow large undigested food peptides to harmfully enter the bloodstream causing autoimmune disease response.

As you can see anyone of the ten metabolic syndrome side-effects has adverse health problems in the body which indicates the severity of this disease syndrome. If left untreated, metabolic syndrome can cause patients to be impaired and bedridden which can lead to premature death.

The Solution

Fortunately, just like any chronic disease the consequence of metabolic syndrome isn’t permanent and can be reversed if treated early. Listed below are some healthy solutions for naturally treating metabolic syndrome:

1. The first step is to eliminate low nutrient, high sugar processed foods from the diet and to replace them with rich nutritional whole foods.
2. Second, eat more fiber-rich foods like natural raw fruits and vegetables to support the digestive tract system.
3. Third, include probiotics in your diet by eating fermented foods like pickled fruits and vegetables to add good microorganisms to your gut to help with digestion.
4. Finally, drink more water! Replace sugar beverages, (preferred all) with drinking water to detox the body, reduce sugar consumption and to promote healthy hydration. 

The methods we listed above are meant to replace poor dietary daily habits and if practiced consistently, you will be able to restore your health by reversing the effects of metabolic syndrome in a few weeks.  

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